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2010 Winter NY Intensive

This year the 4 Day Intensive was great! Ashe and I met new students and reconnected with old. Training was great and we got to visit the Monestery where sifu first shared his familiy art.

On Chinese New Year I completed the Discipleship ceremony and am now a formally adopted member of the I Liq Chuan Family.

Sifu and New Disciple Kelley Touch Hands

My ILC Family

For more please see this post on the Official I Liq Chuan International site.

Spring Workshop & Grading

Another great workshop with Master Sam F.S. Chin has come and gone. What a great time! I was happy to meet some new practitioners and revisit friends and was sorry to have missed several this time around. I am also happy to announce that I have been graded by Master Chin and received Student Level Five ranking in the I Liq Chuan system.

Sifu awards level 5 rank.

Stanford Research Measures Fajin Force

so here's an article that caught my eye...
video here. http://www.youtube.com/watch?v=HN88QIsMHqA
enjoy,

Stanford Researchers Record 'Optimal Force' of Tai Chi Master
By S.L. Wykes
Mercury News
San Jose Mercury News
Article Launched:05/03/2007 01:33:41 AM PDT
Jessica Rose, an orthopedic surgery professor at Stanford, could not believe her eyes.
Tai chi master Chen Xiang, sensor balls taped to key body joints, was demonstrating palm, elbow and fist strikes so fast - and with such force - that the sensors kept flying off his body.
And then she glanced at her computer screen, where Chen's movements were mirrored by an animated stick figure. Like a light-footed dancing skeleton, the figure's grace was undeniable. And frightening. The explosive power of the strikes was stunning - 400 pounds of force generated by Chen's body accelerating from 0 mph to 60 mph in 2.8 seconds - faster than any Lamborghini out on the street.
This level of power was a first for her lab. It's also just plain unusual. In its mainstream form, practiced by millions looking to boost their health, tai chi moves typically are performed in slow motion.

The Story of The 8 Brothers

This story was told by Master Sam Chin at the 2006 I-Liq Chuan Intensive retreat in NY (I recall it fairly well, let me know if I've missed something): There are 8 brothers working together to run a store.

  • The first five brothers are in charge of the inventory and customers, stocking the shelves etc. and represent the five senses: touch, taste, smell, sight, hearing.
  • The sixth brother is the mind and his role is to tallys up the totals, execute the plans. The mind is the 'sixth sense' and manages the other five).
  • The seventh brother is responsible for judgment and feeling, helping to determine what's important, consider strategy and plans for the future.
  • The eighth brother is the storage center (input/output). Whatever the seventh brother checks in the eighth brother stores perfectly and returns upon request.

The aim of our training is to kill the seventh brother.

Why kill the seventh brother? The seventh brother is only about the past and future, never the present moment. Awareness of and engagement with the present moment helps us capture the 'suchness feel'. 'Suchness Feel' or perceiving 'Things As They Are' is the explicit result of our practice.

In order to progress you must clearly understand the relationship between your 'intention' and your 'attention'. Think of I-Liq Chuan as a wonderful and sophisticated toolset for the development of the 'Suchness Feel'..

I Liq Chuan on TV - Phoenix Book Promo

Check out our videos from Phoenix promoting I Liq Chuan and Master Sam F.S. Chin's terriffic book!
First two feature Ashe and yours truly... The last,  Ashe and Benjamin.
Enjoy!

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