The Tai Chi Foundations for Kids in an online and on-premises program designed for the whole family. Its purpose is to develop strong concentration and discipline to support lifelong mental and physical development.
ON-PREMISES CLASS MEETS: 4:15 - 5:00 Tuesdays.

CONSISTENT PRACTICE BRINGS LIFELONG BENEFITS
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ONLINE CLASS TUITION
$30 per month per family.
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Training the Mind
The adult mind is constantly changing and the developing mind of a child even more so.
Brain research confirms this plasticity is not only a characteristic of the brain, but a defining characteristic developmentally. This means that the mind can be trained and shaped in new ways. When a child begins to understand and accept the power of taking charge of his or her own mind, the world opens up. This moment is the start of a lifetime adventure in learning and the marks the beginnings of wisdom.
When this profound understanding is missing or undeveloped, the mind looks to outside models to follow. Peer pressure, the media, advertisements, and myriad less beneficial influences will shape mental development.
The Curriculum
Tai Chi Foundations training consist of simple movements that build confidence. Training follows a straightforward progression of 3 grading levels. Grading is encouraged, but optional.
Grading has oral and performance components. Each grade results in specific gains in concentration and physical skill. Upon completion of the Tai Chi Foundations curriculum, the students are eligible to test for continued training in the UnCarved Block Program.
Belts are awarded for the following levels of accomplishment. If you want an overview of our foundational approach to childhood development and kung fu, please see this article on learning.
RANK & REQUIREMENTS:
Blue Sash ($35.00)
- Student maintains correct breathing during solo practice.
- Student demonstrates basic understanding of 'Alignment'.
- Student demonstrates 1 basic Punch & Kick sequence.
- Student can Flow with training partner for 1 minute without disconnecting.
- Can perform 'The Bear' Standing Posture for 3 minutes.
Red Sash ($35.00)
- Student maintains correct breathing during solo practice.
- Student demonstrates basic understanding of the 'Center of Mass'.
- Student demonstrates 3 basic Punch & Kick sequences.
- Student can Flow with training partner for 3 minutes without disconnecting.
- Can perform 'The Bear' Standing Posture for 5 minutes.
Black Sash ($35.00)
- Student maintains correct breathing during solo and partner practice.
- Student demonstrates basic understanding of 'Relaxation'.
- Student demonstrates 5 basic Punch & Kick sequences.
- Student can 'Flow' with training partner for 5 minutes without disconnecting.
- Can perform 'The Bear' Standing Posture for 9 minutes.
Parental Consent is required and is managed through the host school.
| Attachment | Size |
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| parental_consent_form.pdf | 46.18 KB |




