Spinning hand training is the core of our partner practice. It comes from I-Liq Chuan, The Martial Art of Awareness. Other martial arts practice similar movements, but call their practice 'rolling arms'. Spinning Hands is unique in that I-Liq Chuan training focuses on a specific 'feel', developing highly refined awareness & powerful concentration. I-Liq Chuan also requires extreme precision and 'flow' resulting in great strength and a supple ability to change in harmony with conditions. Natural fighting ability arises from this awareness.

Please read more from the I-Liq Chuan International website. If you'd like to see some video examples, here's a place to start.