The Greater Flow refers to the '5 Rings' of energy movement in the body. Each of the four limbs has a specific circulation that one can feel as the awareness deepens. There is also a fifth Ring associated with the torso - down the front and up the back. Meridian work is a subset of the Greater Flow.

In our methodology, recognizing the Greater Flow opens the joints, supports good health and cultivates Listening Skill or Ting Jin. Maintaining the 'Flow' also ensures that the structure is balanced, correctly aligned and that relaxation is present. In short, the Greater Flow is a foundational tool for 'Harmonizing with Yourself to Harmonize with the Opponent'.