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Profound Relaxation can only be approached through harmonizing the yin and yang energies of the body. The process of relaxation is called 'song' in chinese. (sounds like sung, sometimes spelled that way). An old translation describes song as: 'What a womans long glossy black hair does when the pins are pulled out, being gently shaken and cascading down the back'. There is a direct relationship between the refinement and correctness of ones structure and the depth of comprehension of song. Without structure there can be no separation of yin and yang in the body. Without separation of yin and yang, there is nothing to harmonize. Without harmony there can be no relaxation. Profound relaxation grows from the feeling and understanding that there is no limit to the refinement of the structure and clear separation of yin and yang, neither is there limit to relaxation. There is limit to strength. Cultivating song is the key to beginning to transform the body. |
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