All classes run by Kelley Graham. Sifu Graham has developed the UnCarved Block Program to help others be more relaxed and comfortable. The phrase ‘Return To The UnCarved Block’ comes from the Chan (Zen) idea of rediscovering your natural power and grace.

The UCB Program is a complete integrative system, practice ranges from gentle non-confrontational qigong & formwork to deep stretching and vigorous partner training. The Health, Fitness and Martial aspects of the system are complimentary and interest in health does not require that you pursue the martial.

• Modern teaching techniques & traditional training produce dramatic results.
• Certified I Liq Chuan Instructor & 2nd Generation Lineage Holder under Master Sam F.S. Chin
• Certified Yang Taijiquan (Tai Chi Chuan) Instructor
  Yang Tradition -> Li Zhouchen -> Li Cheng Tung -> Michael Phillips
• 30 Years Martial Arts Experience
• No contracts, pay here.

We train at The Kung Fu Studio - 3148 E. Ft Lowell in Winterhaven Square. Look to the South East corner of the intersection of Ft. Lowell & Country Club.

Internal Kung Fu
[Tues & Thurs 7p - 9:30p]
[Sun 9a - 12p]

Intensive, immersive instruction in I liq Chuan, Tai Chi Chuan and Standing Meditation.

• QiGong (Chi Kung)
• Stretching & Walking drills
• Nei Gong
• Zhan Zhuang
• Formwork
• Applications
• Spinning Hands
• Sticky Hands

Tai Chi Foundations For Kids & UCB Program for Kids Contact us for locations and times of the in-school Kids program.

ILC Sit and Spin
[Half day intensive]

Monthly sit and spin sessions help you discover and maintain mindfulness in everyday activities.

Please see the sidebar for training details, times and locations.

ILC Training & Family Picnic in Casa Grande
[11:00a - 4:00p]

Periodically, Arizona I Liq Chuan Practitioners and their Families get together at our seasonal picnic. It's in Casa Grande because Casa Grande is halfway between our Phoenix & Tucson Study groups. No cost. Please see the Upcoming events list on the right for details.
Link to Dave White Regional Park 

Quarterly Intensives, Overnight Retreats & Workshops
[Seasonally - One or Two day Intensives]

Please see the Upcoming events list for more.

Corporate Intensives Contact us to set up a workshop for your organization.

UCB for Seniors This program is for Seniors. Contact us to organize a group session. more

Private Instruction Individuals & Small Groups (4) - $150 per hour.

Intro to Tai Chi for Health, Meditation & Self Defense
[See sidebar for dates and times]

These free introductory workshops show you how to build concentration and mindfulness. Get a good workout without overheating or putting more wear and tear on your joints. Breath & Movement drills are used to recognize the natural harmony between mind & body. Learn how to build a Tai Chi Body to transform your mind and manifest profound change in your life.

Tai Chi Foundations - 8 Week Course
[See sidebar for start dates and times]

Start building a Tai Chi Body.

Learn Tai Chi Philosophy, Concepts and Principles of Internal Kung Fu. Apply these ideas using the breath, stretching, solo and partner training. Transform your body to transform your mind.

Intensive Intro To Internal Kung Fu.
[See sidebar for dates and times]

This Challenging Half Day Workshop is for those curious about Traditional Internal Kung Fu training who have previous experience in martial arts.

Participants will get an intense workout and learn explicit techniques to build up their concentration and mental focus. MMA, Kickboxers and other hard stylists will find that this training helps them cultivate 'Flow' and softness in their practice while still safely dealing with real world force and power.

Speed comes from relaxation and 'Flow' can help maintain relaxation under all conditions.

Training focuses on bringing awareness and power to the Point of Contact in order to control the Center of Mass to unbalance the opponent.

more

What People Are Saying...

Melissa
“ I came into the class with a sore, stiff knee from a long hike over the weekend. I was hesitant to do that squat at the end of class but it completely cured my knee. No pain now at all. I would really like to continue this. Thanks! ”

 

Ron

“ My back has been sore for weeks and after the class I had a few hours with very little pain. I plan on continuing the training. Thanks for a great class Kelley. ”

 

Lynn 

 “ Kelley is an excellent instructor. The event was informative and fun. ”

Scott Brenkert “ Enlightening, I didn't realize there was so much to it. What a great teacher! ”

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