The UCB Program uses specialized drills to help practitioners change their condition. Many of these come from Taijiquan. Our practice springs from the Yang tradition... Yang Shao Hou -> Li Zhouchen -> Li Cheng Tung -> Michael Phillips.

• Body & Torso Methods
• Breathing Techniques
• Footwork & Stepping
• Formwork & Applications
• Long Pole Drills
• Silk Pulling & Reeling
• Striking
• Vibrating Wire Drills
• Work with Weights

Please keep in mind that Taijiquan, I-Liq Chuan, or any other Internal martial art, by definition follows Taiji (Tai Chi) Principles. Taijiquan is but one expression of Taiji Philosophy.

For more on Kelley Graham's Taijiquan instructor, Michael Phiillips, please see michael-phillips.net