gregory hollick's blog

Morning or Evening?

I find that training only works in the morning for me. By the time the evening or even afternoon I am very tired and have trouble engaging. The morning, before work, obviously I have the most energy so that makes sense. Wondering if there are benefits to overcoming the fatigue that would come in the afternoon and evening. Probably. Training when your mind doesn’t want to. I find that when I go home and try to train this gets impossibly hard.

Deer Legs

Workout - Standing Meditation