xkloni's blog

Still trying to get it; The folding/bending of the torso exercise in standing, combined with tucking in the coccyx, while relaxing the perineum and keeping the knees not bent but not locked either, are important guidelines so as to avoid collapsing.
All movements are initiated by the main torso cavity, which in term governs/influences the other 4 cavities of the torso.
Thinking aloud here. Green and naive is probably my current condition.