sandman's blog

In 1996 I was living in Los Angeles and started practicing yoga. Though the practive I found a specific anomoly in my upper back /shoulder/neck region. I made intention and have been working to realign this inconsistency ever since.  I have used the yoga to relaease everyday tension and help in this work and it has been helpful. For a few years in the early 2000's I was instroduced to Chi Kung exercises that led me to differnt internal sensitivites in various standing poses.  My lastest experiences with this UCB program has been a natural progression of my intial intent.