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Stillness Module Update

Submitted by stephen callaghan on 2026-01-12 06:06

I am about half way through the Stillness Section and thought I would post an update on what's going on for me.
 

Stillness Training.

Submitted by stephen callaghan on 2025-11-17 06:53

(My Question has been answered in a later video! )

Hi Sifu Kelley,

I am looking for advice regarding the 'when' of training standing when also training the stillness model.
If I have understood the videos so far,  you mention that a student will find that on some days they will know or feel that then want to go back to standing and other days they will just do stillness.

Is it too much of an interference to refer to both within a single training session?