TJ Nov. 23
Submitted by Anonymous (not verified) on 2011-11-22 22:14Tues. Nov. 23: Good day today training. Although, I re-realized something that I keep having to realize again and again: "Exactly as teacher says.....", this is something that I should tatoo backward on my forehead. For months and months I've wondered why I kept the tension coming up the back of the body, and why although I was dropping the perineum, I could still tell that my low back was wanting to bunch up and my pecs were trying to engage most of the time keeping my 'stuff' up in the chest at times.