Kelley Graham's UnCarved Block Program
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I can feel from time to time the my torso becomes more erect and my head, neck, and shoulders release and become separate from the spine and ribs. The muscles relax, the head and neck go up, and the shoulders spread and release.
I've started feeling that my sacrum is being compressed and also it feels suspended it is in an omnidirectional hammock.
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When doing the standing today I did feel like I had a pushing up feeling in the neck area but it also felt like my body was kind of hanging off from the top of the head. It almost felt like if you put a sheet over a stick, the pushing up feeling was the stick and the sheet draping down over the stick was the sensation of something from back top of the head just falling downwards around the neck and shoulder. Not sure if this is related to the pearls or maybe this is just related to the foot couple and the head neck and shoulders, or maybe neither and it's just a passing sensation.