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Blogs

Standing Wrap Up

Submitted by pchou42 on 2021-01-24 11:22

Hmm... I kind of forgot exactly what I was supposed to journal about but we just wrapped up doing the standing mental model and are moving onto stillness.

Noodle Body

Submitted by gregory hollick on 2021-01-23 22:31

Workout 1 - @thewalk @structure @weakness

My foot!

Submitted by michael young on 2021-01-12 17:58

I was training Standing and working on the foot couple. I activated the foot couple and the whole foot stretches out. As usual, during the short amount of time I can tolerate Standing I could feel the corrections to my foot and ankle alignments that happened and it produced the biggest feeling of stretch I've felt in my foot. It was along the outside edge of my right foot. My left foot and ankle need a lot more work than my right. This stretch was bordering on painful and I could feel my mind trying to avoid that pain and go away from it. I calmed myself and released into it.