Who would think of skiing down a mountain for the first time without lessons? Not many, yet many mountain bike riders do the same, often with painful results. Learn new techniques and improve existing skills to get the most out of your bike and have the most fun on the trails. Experienced riders wanting to raise their game can benefit as well. The skills and mental training acquired here will carry into your daily life in interesting ways. Start the adventure of mind-body development today. Call or txt Kelley with questions.