After focusing on acknowledging the Master Cavity, I've been struggling to release the Perineum, and I'm surprised at how difficult it has been for me to find that area with my mind, but I think I finally made some progress in that area.

I felt the ability to slightly relax that area, or "release", and I forget the structural changes it created, but I know that I felt a wave of anxious agitation arise, so I figured I might be on the right path once that happened.

Making a record of some of the changes I mentioned on Sunday.

Leg Cavities 

Although have been able to experience continuous change over time with the method, there was one area where I've had difficulty properly getting my head around and that was ‘how to use the leg cavities’. Back in the beginning I felt nothing there, then in time a "flatness" and later, a "stretch." But beyond these sensations, I was at a loss as to how to make any of it work and I’ve felt like I’ve been "at the bottom of the wheel" regarding this.

I'm just about a week into this new version of standing...

Previously, while applying the Locks, I felt electrified, but only one time, 

After that, there was the body trying to figure out the balance of pressure in all the different locations, and competing forces.

Within 2 days of that, the lock softened, and a profound stillness settled.