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Here's a little something regarding 'Outside in -> Inside out'.

When beginning, we work from the outside in, and there are many things to consider. When there is some accomplishment, we work from the inside out, and there is only one thing to consider."

What is the one thing? 

Over the years I've enjoyed the lively online community at David DeVere's Empty Flower Forum. After David moved on from managing the site (and many other crazy evolutions, well documented) his content site was retired and the forum lived on as the Rum Soaked Fist. After David passed away, I received permission to make public the beautiful Empty Flower site.

Crazy that simply recording regular training adds up to a pretty hefty number. 569 hours. I don't record everything, maybe 6 hours per week on average. Still, 94 weeks of continuous streaming if you played everything back to back. You know what's really fascinating? There is very little repeated material. :)