In last weeks class you had started talking about the bones training and how when you start to do the bones training there is this mental aspect where you are not bothered by certain feelings inside the body. Normally when I do the standing and try to feel the transverse and pearls couples I feel like I need to stand tall and do other things in order to feel the couples, if I don't do those things I won't feel the couples. The stretch of the couples also feels somewhat unconfortable. Yesterday when I ws doing the standing after a while I felt like the stretch in the different couples was not an uncomfortable feeling so much and it also felt like I didn't need to "do" something to feel the couples.
The best analogy that I can think of is that when I watch people ice skate it looks like they aren't really doing much and are just gliding across the ice but in reality they are working to keep their balance. Normally when I do the couples it feels like I have to do something to feel the couples or "keep my balance" but after a while I was able to just feel the couples and not try to do as much and it felt more like how I think it feel when I watch the ice skaters glide.
Is this what we are working towards when we stitch up the couples and/or start to work on bones?