pjmca's blog

Catch the Snake

I wish you all (my fellow students and occasional visitors) Happy New Year of the Snake.

Meditation, posture and yin-yang subtle feelings

 

When time for meditation arrives I scan the body letting go any tension, smiling naturally breathing in order to manifest mind/body stillness and let chi ignite an alert upright sitting posture with crown suspended to open awareness…

Errors when blogging. Do you have any suggestions?

I made a mistake. I’m sorry for posting twice the same content. Is there a way to delete a post in editing phase?

Back button does the trick bringing us to the editing page, but we can do nothing to delete or correct a post once it is saved.