More Standing

This curiculum is FANTASTIC!!! So many things are coming along that my entire experience of any traning is dramatically different. I've been working everyday on the Standing. Getting the back stop is getting easier and esier. Getting the U is becoming more natural, but still not easy. Apparently, my hips were way off and the inner core conditioning was not what it could have been to find that awareness. But, everything is changing. Strangely, with newer, deeper sensations the training is even more vigorous and difficult. In daily life, I find that the habitual  tension in my upper traps is more apparent.  I feel like I'm finally doing internal work. Everything is getting clearer. Even "bad" days are better and more clear. It's also making the management of my anxiety easier to tolerate.