While doing some training this morning, I noticed a tension or fullness on the bottom of my foot while doing the fajin exercises. That was a first! What's that about?
Kelley Graham's UnCarved Block Program
Follow Kelley Graham on UCB.social
Kelley Graham's UnCarved Block Program
Follow Kelley Graham on UCB.social
While doing some training this morning, I noticed a tension or fullness on the bottom of my foot while doing the fajin exercises. That was a first! What's that about?