jj's blog

"Wrapping up" Stillness

These are some of my last personal notes while primarily training with the Stillness module. I had already finished the videos at this point for a while and had begun revisiting the Standing materials to help my mind further differentiate the couples by going back and forth between the two with other movements I was familiar. I think it gives a good picture of what was going on with me as I was about to enter Pearls.