Blogs

Sat. Apr. 14:  Went to a workshop lead by a taiji practitioner from the William CC Chen school.  IT was pretty much basic stuff... structure, release, central equilibreum, root, etc.   So some things happened in the body during some of the individual structural corrections that got me a little confused on a few things especially in regards to what it is we're doing in ILC and how that differs from what the taiji guys (and girls) are doing. 

Enjoy!

Thur. Apr. 5:  LIMITS.  I have wasted so much time trying to emulate the shapes, etc. of Sifu...