UCB Walking for Internal Strength
Submitted by imklg on 2021-03-04 13:01After decades of work the remote learning UCB Walking curriculum is complete. This training aligns closely to the mind-body cultivation guided by my...
Kelley Graham's UnCarved Block Program
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After decades of work the remote learning UCB Walking curriculum is complete. This training aligns closely to the mind-body cultivation guided by my...
When separating the bones and the meat, finding the intrinsic stillness of bone is a big leap. What's next? It's simple, bones are hard, meat is soft. Why then can the bones feel soft?
Effing --wham! --ugh-- seems like 2020 has been one body blow after another. All the while thinking: Keep your guard up. Stay on your feet. Keep training. Keep teaching. Change. Adapt. Overcome. Move forward. Keep pushing the skill. Wear that mask. These are not normal times.