Follow Kelley Graham on UCB.social

Upcoming events

Spinning Hands All Day Long

In spinning hands, especially recognizing flowing, we learn to remain at Neutral (no advancing, no backing off) and eventually to bring yin and yang to the point. Before this, though, we must engage. Engaging is joining. Engaging is saying yes to being contacted and to touch back as well. Without this joining we are disconnected and playing our own game. My teacher would say, "One man show."

KOLD Live Self Defense Salvation Army

Submitted by imklg on 2010-06-18 23:34

Every year Tom Elias and The Kung Fu Studio run mini Self Defense workshops for the women at the Salvation Army. I ran an introductory standing meditation and KOLD Channel 13 did a Live piece on this issue. Thanks to all who attended and those students who helped out.

KOLD Live Self Defense Salvation Army

Submitted by imklg on 2010-06-18 23:34

Every year Tom Elias and The Kung Fu Studio run mini Self Defense workshops for the women at the Salvation Army. I ran an introductory standing meditation and KOLD Channel 13 did a Live piece on this issue. Thanks to all who attended and those students who helped out.

KOLD Live Self Defense Salvation Army

Submitted by imklg on 2010-06-18 23:34

Every year Tom Elias and The Kung Fu Studio run mini Self Defense workshops for the women at the Salvation Army. I ran an introductory standing meditation and KOLD Channel 13 did a Live piece on this issue. Thanks to all who attended and those students who helped out.