Upcoming events

TJ Mar. 5

Sat. Mar. 5:  Much better today!  Began with bagua warm-ups (cross-over, spine stretch, kua pump and turns).  Was able to drop through legs and soften/let go during cross-over!  Did straight-line walking and circle walking and was feeling fullness moving inside (up and down) during stepping.

TJ Mar. 4

Fri. Mar.

TJ Mar. 3

 Mar.

Online Training Journal Now Available

For those who are interested in sharing their Chi Factory experience with others, Student blogs are now online. Registered students simply login and go!

How Does Practice for Health Differ From Martial Practice?

My curriculum has many meditations, drills and exercises to help you change and, more importantly, understand why such change matters. Training for health or martial is really a question of emphasis. Both martial ability and health are byproducts of the training, not goals in themselves. Ultimately, we train for insight into ourselves, our relationships, to enrich our life, and because we enjoy it.