Upcoming events

TJ Mar. 25 - 26

Submitted by Anonymous (not verified) on 2011-03-26 20:58

Fri. Mar. 25/Sat. Mar.

TJ Mar. 24

Submitted by Anonymous (not verified) on 2011-03-24 17:24

Thur. Mar.

TJ Mar. 23

Submitted by Anonymous (not verified) on 2011-03-24 13:31

Wed. Mar.

FAQ - What Are The 13 points?

Active students can login to see this entry. Each week more entries will be added to help you with the curriculum.

Enjoy!

TJ Mar. 19-22

Submitted by Anonymous (not verified) on 2011-03-23 06:36

TJ Mar. 19-22: Spent last few days trying to be a receiver. I feel that i'm trying too hard to "master" the material on the first shot and getting stuck in it. Rewatched each class a couple of times each and followed along, noticing something new every time. I think there may be an issue mentally that is keeping me caught on one aspect of training while the rest of the class moves on and this is when i miss something.

Video Archive Posted: Week Two - Relaxation and Chi Kung (Qigong)

Submitted by imklg on 2011-03-20 19:02

Active students can login to access week one training video.

Look under menu item: 3 - TRAIN -> LIVE! - STAGE 1 -> RELAXATION AND CHI KUNG

TJ Mar. 18

Submitted by Anonymous (not verified) on 2011-03-19 13:25

Fri. Mar.

TJ Mar. 17

Submitted by Anonymous (not verified) on 2011-03-18 08:45

Thur. Mar. 17: Practiced to class video - picked up a lot that i had missed the first time, especially in regards to tension and alignment/relaxation. Much better relaxation and comprehension of concepts. Over doing it a little during bitter pill, will only go as far as relaxation will allow. Finally got the chest to settle, feeling the feet better also. note: don't forget to drop the perineum and line up with the crown point, don't force, keep suction on front, forget the chest and knees

Video Archive Posted: Week One - How To Begin

Submitted by imklg on 2011-03-17 07:11

Active students can login to access week one training video.

Look under menu item: 3-TRAIN -> LIVE! - STAGE 1 -> HOW TO BEGIN

TJ Mar. 14

Submitted by Anonymous (not verified) on 2011-03-15 09:26

Mon.

No Place For Ego Here

Submitted by alicia g on 2011-03-13 23:47

It's funny to think that before I started ILC I actually thought that my ego did not play much of a role in how I live my life. Only now, as I find myself changing each day and as I begin to become more aware of how I approach various situations in my life, do I really see just how much my ego has swayed many of the choices I've made in the past and even continue to make.