TJ June 11
Submitted by Anonymous (not verified) on 2011-06-11 20:09Sat.
Kelley Graham's UnCarved Block Program
Follow Kelley Graham on UCB.social
Upcoming events
TJ June 9-10
Submitted by Anonymous (not verified) on 2011-06-11 06:37Thur./Fri. June 9-10: Did most exer.
Some Thoughts On Standing Meditation
Consistent standing practice will develop a calm mind and prepare your body to safely generate internal power.
TJ June 7-8
Submitted by Anonymous (not verified) on 2011-06-08 17:26Tues/Wed. June 7-8: Only did Bitter Pill and Waving Hands exer.
TJ June 2
Submitted by Anonymous (not verified) on 2011-06-02 20:59Thur.
TJ June 1
Submitted by Anonymous (not verified) on 2011-06-02 04:59Wed.
TJ May 31
Submitted by Anonymous (not verified) on 2011-05-31 18:48Tues.
TJ May 25
Submitted by Anonymous (not verified) on 2011-05-25 20:05Wed.
TJ May 24
Submitted by Anonymous (not verified) on 2011-05-24 17:33Tues.
The Long View - Meditation on Social Justice and Civic Discourse
Date:
11 Jul 2011 - 12:00pm - 12:45pm
TJ May 16
Submitted by Anonymous (not verified) on 2011-05-16 10:30Mon. May 16: Rocking, Circling Hands, Bitter Pill, some hip rolls.
TJ May 12
Submitted by Anonymous (not verified) on 2011-05-12 11:57Thur.
TJ May 9-10
Submitted by Anonymous (not verified) on 2011-05-10 14:18Mon.
TJ May 6-7
Submitted by Anonymous (not verified) on 2011-05-07 19:48Fri. Sat. May 6-7: Changed routine, followed week 7 class video, then bitter pill and some circling/waving hands. Focused more on suspending the crown and feeling the bones and ease. Noticed that in ready stance, and resting posture that my upper mass leans/tilts a little forward of my lower mass.
TJ May 5
Submitted by Anonymous (not verified) on 2011-05-06 06:35Thur.