TJ Sept. 23
Submitted by Anonymous (not verified) on 2011-09-23 07:19Fri. Sept.
Kelley Graham's UnCarved Block Program
Follow Kelley Graham on UCB.social
Fri. Sept.
Because randomly accessing the links to the different teachings, lessons and posts at Chi Factory the link to new entries in the Blog was only casually found: The link is the magic word more and is the last link under the title Recent blog posts.
This weeks lesson is now online.
Guys, if you're not a native speaker, or if you just want to learn a language I can make you a disk for a fraction of what you would pay, over 27 languages at your disposal. Just email me [email protected].
Mon./Tues. Sept.
Taking me bowling is always a treat, because apparently, I’m fun to watch. In my teens and early 20’s, I used the 10 or 11 pound balls, ‘cause no cool kids used anything lighter than that; although those kids were often twice the size of my petite 5’ almost 3, 100-ish pound frame. I’d get up to the lane with my “best” bowling form, straining to swing my arm back, and send the ball in a pitiful roll toward the gutter, wondering what was I doing wrong. One time, I literally bowled a 6. Yes, you read that right- I knocked down 6 pins in 10 frames.
Fri./Sat. Sept. 9-10: Feel like the last couple of days of practice had some actual internal components to them. Beginning with looseness, was formerly starting out or getting to loose and then thinking i was at soft and dropping the loose.
When following or answering a particular thread is it necessary repeat the same title or we simple post without any title at all?
Thanks!
Wed. Sept. 7: Pretty good practice, revisited first stage two class and really listened again to the talk from Sifu prior to exercises, and during the meditation. Basically did everything I know to do today in practice, but initially was going past my limit of ease and fullness, forcing the breath a little as well as the movements. Remembered a couple of things... ease, don't do, release release release always, and drop....
Sun. - Tues., Aug. 4-6: Tried following along with sitnspin, but no partner. So afterward just watched previous week video again. Really trying to come up with a nice, solid/consistent regimen for practice. But also noticing that I'm not consistently ready across the board....
Look in the '3 - TRAIN' Menu.
Enjoy.
Sat. Sept. 3: Long practice with all new exer.
Wed. Aug.
Now students can train anytime, anywhere.
Weekly live online instruction and self paced curriculum.
Find out more at http://sifuondemand.com
Enjoy!