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Stillness Experiences Outside of Training.

Submitted by stephen callaghan on 2026-02-02 16:08

I had to get the bus into town last week. I arrived at the stop with 10 minutes to spare. I was the only one there, which isn't unusual as I live on a route that is mostly small villages along the shore road. So, while waiting, I just watched the activity on the sea loch and practiced some "stillness standing."

Stillness Module Update

Submitted by stephen callaghan on 2026-01-12 06:06

I am about half way through the Stillness Section and thought I would post an update on what's going on for me.

Stillness Training.

Submitted by stephen callaghan on 2025-11-17 06:53

(My Question has been answered in a later video! )

Hi Sifu Kelley,

I am looking for advice regarding the 'when' of training standing when also training the stillness model.
If I have understood the videos so far, you mention that a student will find that on some days they will know or feel that then want to go back to standing and other days they will just do stillness.

Is it too much of an interference to refer to both within a single training session?