michael young's blog

Sifu, you said in one of the classes that the pressure from the glottal stop to the perineum should not change as we breathe. What does it mean if the pressure is changing?

Sometimes while standing very tall and as to get the center of the quads to stretch, I can feel a pulsing in the perineum. I heard you talking about a pulsing vibration in reference to the changes the body makes to maintain balance. Are these pulses I'm feeling related?

As a distance learning student listening to the radio audio I get to hear everything but have no visual context. Sifu, could you give me more clarity of what you mean by the "cascading" feeling? Thanks!