michael young's blog

Does training ever stop feeling like really hard work? Lol. I never expected my legs to be getting worked the way that they are.

Am I doing something wrong if the base of my hamstrings get very full and tight? Just above and behind the knee.

I've been training solo for about a year and a half with the Sifu on demand program. Human nature as it is, I didn't train EXACTLY as sifu said. Lol. I didn't always follow the progression as prescribed. I haven't had any partner training to speak of for all that time. I had some"accomplishment" in the sense that I was developing some internal feel. I came to the retreat in Tuscon and finally got to touch hands with some Iliqchuan brothers and sisters. The amount of refinement that I got was profound.