pchou42's blog | Page 13

Pain in the hand

Submitted by pchou42 on 2021-03-04 09:39

After our lessons yesterday I started to have some pain in my right hand...

Ribs after goat punches

Submitted by pchou42 on 2021-02-08 20:04

Tonight after I did the goat punches and then I did my standing, I was trying to look for the transverse couple. But instead instead I actually felt a flat stretching feeling at the back where the bottom of the ribs are located. I thought when we first did the stillness exercise the stillness was supposed to be around the front of the bottom of the ribs. Is this stretch of the back of the ribs just something to notice or is this at all related to the stillness and/or the transverse couple?

Standing Wrap Up

Submitted by pchou42 on 2021-01-24 11:22

Hmm... I kind of forgot exactly what I was supposed to journal about but we just wrapped up doing the standing mental model and are moving onto stillness.