27 JUNE 2012
Submitted by princenasir on 2012-06-27 22:13Today I did a little Bitter Pill on my break at work. I could only do 4 rounds. My feet were really hurting, so I cut things short. I think the session last for only 6 minutes? Ashe says I need more work on the Yin suction in my feet to help with some of the pains I've been getting. I change shoes a lot. Ever since I got out of the Navy, I have had trouble finding comfortable shoes. I sometimes wonder if I should just walk around in steel toe & combat boots since those are what have my feet in the condition they are in now.