Blogs

This is a video of how I have been doing Throwing hands and a  look at my posture. It's okay to laugh! Comments welcome from everyone. :)

Been upping the frequency of my training again now that I'm back from vacation and starting to feel better (was quite sick for about 3 weeks). Trying to clean out my basement as I put away stuff from our trip, so I can continue on with my videos on stage 1. It's really sad, but I've been very intimidated by the video taping and have had a hard time figuring out the technology to do it. The last week or so, I've continued to extend the time little by little on my Bitter Pill work and standing meditation.

Havent posted anything in a good while. I have been wrestling with thoughts of moving on from the YMCA. I spent about 6 months trying to get hired as a trainer at the YMCA only to realize that I really ought to be working on my own. All of my plans for my many summer projects have fallen behind because I am jumping to run to the YMCA to stand around and not train. Even when Sifu was in town, I was pretty exhausted from waking up early mornings to go open the gym.