michael young's blog

Absorb

Tried doing absorb a few times today on a co worker. He said he felt like he became heavy and had to sink down. I didn't feel like i was doing anything. He also groaned a little when i applied a little force in this way. A second Co worker didn't get much out of it, but i don't think i completed the cycle. Anyone have a similar experience? I've never touched hands with any other I Liq Chuan student, so i have no reference outside of these little experiences of mine.

Pinky toe

Wow, the amount of refinement in this lesson is mind boggling. Even the simple addition of tucking the pinky toe was profound. For me it was like a puzzle piece i didn't realize was missing. The feet felt like they became complete. They almost felt like suction cups that plucked up on the top of the arch. What did everyone else get from this aspect?

ILC friends

In order to facilitate more conversation and learning here at Sifu on demand make sure that you are a member of the Facebook group "ILC Friends". It will be used as a touchstone to notify all members of things being discussed here. One benefit will be your ability to tag specific brothers our sisters about there progress in training or ask questions.